It’s that time of the year to resolve to make positive lifestyle changes. My question is, do you follow through, and if you do, for how long. How do you reflect on your resolutions? There is a great, easy to use website that you can register to send yourself an email to be received at a later day. It is called Future Me (www.futureme.org). You write yourself an e-mail now and receive it at a date pre-determined by you today. A great way to use this is to send yourself an e-mail asking how your New Year’s resolutions are going and reflect on your progress. And maybe this year, you can make a green resolution to go along with your others.